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Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm

Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm

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Product Details

Learn the four main stress triggers that push you toward the breaking point and how to anticipate them||Discover exercises to help you interrupt your fight-or-flight stress response||Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God||Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools||Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances

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