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The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control [Book]

The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control [Book]

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Product Details

How to balance assertiveness, accommodation, and agreeableness.||How to practice self-acceptance, prioritization, and empathy.||The instinct to over-apologize and how to fix it.||The reasons that keep you compliant and willing.||How to ask for exactly what you want, when you want it.||How to balance assertiveness, accommodation, and agreeableness.||How to practice self-acceptance, prioritization, and empathy.||The instinct to over-apologize and how to fix it.||The reasons that keep you compliant and willing.||How to ask for exactly what you want, when you want it.||Saying NO with impact and grace.||Understanding your subconscious thought patterns and beliefs.

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